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Personal Training
Train with a coach.
1:1 or 1:2.
Private sessions in our dedicated gym space. No distractions, no waiting — just you (and optionally a friend), your coach, and a programme built entirely around your goals.
1:1 or 1:2
45 mins
Private gym
Upfront payment
48hr advance booking
Meet your coaches
Michala Chant
Personal Trainer · Women's Health Specialist
Michala is a fully qualified Level 3 Personal Trainer with years of hands-on experience helping women achieve real, lasting results. Her sessions go beyond just lifting weights — she works with your body, not against it.
With specialist knowledge in exercise and nutrition for menopause and hormonal health, Michala understands exactly how a woman's body changes over time — and how to train and fuel it smartly at every stage.
- Level 3 Certified Personal Trainer
- Women's health & menopause specialist
- Exercise and nutrition for hormonal health
- Extensive experience training women of all ages
- Strength, conditioning & body composition
Available slots
When we train.
Tuesday
10:45 – 11:30Available
11:30 – 12:15Available
Thursday
18:15 – 19:00Available
Sunday
10:45 – 11:30Available
11:30 – 12:15Available
Packages
Commit and transform.
Choose a block that suits your timeline. Bring a friend for the 1:2 option and make the sessions even better value — together.
6-Week Block
6 sessions · 1 per week
Build a strong foundation. Six weeks of structured training designed around your specific goals — strength, fitness, or body composition.
1:1£240
£40 per session
1:2£300
Only £25 pp per session — split between 2
Best value
12-Week Block
12 sessions · 1 per week
A full transformation programme. Twelve weeks to build lasting habits, real strength, and the consistency that sticks long after the block ends.
1:1£450
£37.50 per session
Ready to start?
Get in touch to book your first session, ask about availability, or find out more about what training with Michala looks like for you.
Send an enquiry